Helping adults teach the life skills children don't learn from a textbook.

A woman and a man leaning over a young girl, who is holding flowers and examining them in a field of wildflowers during sunset.

Fledge turns research on the brain, body, and breath into activities parents and educators can use with a child right away.

Get Started

A classroom full of students sitting on the floor, attentively listening to a teacher who is standing and holding a book. The classroom has a red bulletin board, a computer, and blinds on the window.

For Schools & Educators

A young girl and an adult man examining flowers outdoors in a field with sunlight. The girl has blonde hair and is wearing a white dress with small floral patterns, while the man is wearing a brown T-shirt and a cap.

For Parents & Families

Explore programs for schools

See how it works at home

A teaching companion for home! Practical, screen-optional tools to help your child build emotional awareness, focus, and confidence, one small practice at a time.

Bring evidence-informed wellness into your classroom or school: in-person residencies, educator training, and a digital platform your whole community can use.

Growth doesn’t happen overnight, it happens together.

Our name comes from "fledgling"…

A fledgling is a young bird still in the nest.. not yet ready to fly alone, but gradually gaining the strength, skill, and confidence it needs to. Fledge works the same way. We're the nest: a supportive space where the adults around a child; teachers, parents, caregivers, come together with what they need to help that child reach their full potential.

A young woman with curly hair wears a cream-colored oversized sweater and light blue jeans. She is standing outdoors against a light, cloudy sky background, looking towards the camera with a relaxed expression.

Growth doesn't happen in just one place, and it doesn't happen alone. What happens in the classroom and what happens at the kitchen table are part of the same story- so Fledge connects them. Every activity you complete, at school or at home, nurtures a shared Garden: a plant, a creature, a small piece of a world you're building together, one small practice at a time.

OUR APPROACH

How Fledge works

Children participating in a yoga class in a gymnasium, guided by an instructor on stage. The children are on yoga mats, engaging in poses, with some reaching upward and others balancing on their hands and knees.

IN PERSON

Kids practice these skills live, guided in real classrooms and gyms by our certified & experienced team.

Mind & Move Residencies

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A woman appears to be giving a presentation to an audience in a conference room, with large digital screens displaying presentation slides on either side of her. The slides contain text related to technology and education.

LEARNING

Workshops for Parents & Educators to learn to teach and reinforce skills themselves, so the practice doesn't stop when we leave.

Professional Development

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Children sitting on the floor watching a boy in a blue shirt interact with a tablet in front of a large screen displaying a digital landscape in a classroom or library.

EVERY DAY

Our Digital Platform

The same skills, reinforced daily, on-screen or off at school, at home, in any learning environment.

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“An incredible resource and it has been a great addition to our programs, especially the activities that combine mindfulness and movement.”

Camp Counselor, YMCA Calgary
“With behavioral issues on the rise, Fledge was such a great tool to have on hand to help mitigate some of the challenges we are experiencing at camps on a more frequent basis.”

Program Lead, Winsport
“The resource has been a game changer for the confidence of both the instructors and the youth participating.”

Social Program Specialist, City of Calgary