Fledge meets your school where it is: with in-school experiences, educator training, and an evidence based digital platform full of resources.
Mix and match, or start with one.
Three programs. One mission.
Mind & Move
An evidence-informed wellness residency that brings trained Fledge facilitators directly to your school with movement, breath, and reflection woven into the school day, no disruption to your schedule.
In-School · Preschool–High School
Professional Development
PD sessions that equip educators with practical, brain-body-breathe tools they can use the very next day. Six workshop topics, no jargon, just practical tools, activities and strategies.
Educator Training · In-Person or Online
Digital Platform
A web-based platform packed with research-backed activities and a garden that makes daily wellness practice accessible on or off screen in the classroom, at home, any time.
Accessible Resources · Preschool- Gr 6
Start with your goal.
WHICH IS RIGHT FOR YOU?
“I want students to experience these tools and skills firsthand.”
Bring it directly to your school or organization. Our trained facilitators come to you- no prep required from teachers. Students engage in hands-on movement and emotional learning during school or program hours.
“I want my staff to feel confident and equipped to support wellbeing.”
Give your educators practical tools, not just theory. Our PD workshops are tailored to your school's context and built to spark real change in how educators show up every day.
“I want a supportive and trusted tool I can use every day to help support this learning.”
Keep the practice going year-round. The Fledge Platform puts a growing library of 60+ research-backed activities at your fingertips- perfect for morning circle, transitions, or independent use at home.
What schools and partners are saying.
IN THEIR WORDS
“Today’s session was a big success! The instructor was wonderful with the kids and so intentional in how she led them. It was a lovely balance of body and mental health awareness, movement, poses, and collaboration. I heard positive things from numerous staff members and students as well. Even though I shared with the instructor how much I appreciated the day, please pass my gratitude to her once again.”
Educator, Capitol Hill School
“The program was an outstanding success and I want to extend my appreciation to you and your team. I know that this is going to have an ongoing and long lasting impact on our programs and on our staff. This was very powerful.”
Educator, Mt Royal University
“Thank you so much for letting us pilot Fledge! It truly is an amazing program that both my students and I loved! Everytime I would say we were going to do a fledge they got so excited. You have created such an amazing program and I look forward to using it in the future.”
Educator, Clearwater Academy
The most impactful programs use all three.
BETTER TOGETHER
1
Students experience movement and emotional regulation firsthand- building awareness and a shared vocabulary for wellbeing.
Mind & Move Residency
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2
Give your educators practical tools, not just theory. Our PD workshops are tailored to your school's context and built to spark real change in how educators show up every day.
Professional Development
→
3
Keep the practice going year-round. The Fledge Platform puts a growing library of 60+ research-backed activities at your fingertips- perfect for morning circle, transitions, or independent use at home.